tmyrieckes's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
180.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
784 kcal Fat: 33.50g | Prot: 65.10g | Carb: 62.50g.   Breakfast: Deli Fresh Oven Roasted Shaved Browned Turkey Breast, cinnamon bar, Organic Vanilla Soymilk, Extreme Wellness High Fiber Low Carb Tortillas, Marbled Cheddar Cheese. Lunch: String Cheese, V8 Diet Splash Berry Blend, Fat Free Catalina Dressing, Sliced Baby Bella Mushrooms (Crimini), classic iceberg salad. more...
gaining 3.4 lb a week

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