Weigh In record (no journal entry) for 20 April 2012
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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748 kcal
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Fat: 9.97g | Prot: 47.39g | Carb: 116.63g.
Breakfast: milk, kirkland nonfat greek yogurt, Greens First, chia, herbalife fiber, banana, herbalife protein. Lunch: lite cream cheese, strawberry, pumpernickle bagel. more...
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gaining 21.0 lb a week
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okulyd's weight history
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