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inmsweantitrust
Journal
20 Apr 12
inmsweantitrust's Journal, 20 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 20 April 2012
316.5 lb
Lost so far:
6.1 lb
.
Still to go:
116.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2012:
1552 kcal
Fat: 87.81g | Prot: 93.20g | Carb: 97.47g.
Lunch:
Wheat Sub Rolls, Pork Italian Sausage.
Dinner:
Wheels & Cheese, Grilled Chicken Breast Strips.
more...
3497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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