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inmsweantitrust
Journal
18 Apr 12
inmsweantitrust's Journal, 18 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 18 April 2012
316.3 lb
Lost so far:
6.3 lb
.
Still to go:
116.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2012:
1152 kcal
Fat: 49.73g | Prot: 32.46g | Carb: 137.09g.
Lunch:
Potato Bread, Bologna, Coke Zero, Crab Rangoon, White Rice, General Tso's Chicken, Diet Mountain Dew (20 oz).
more...
3495 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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