Weigh In record (no journal entry) for 20 April 2012
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248.8 lb
Lost so far: 2.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1522 kcal
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Fat: 38.93g | Prot: 38.74g | Carb: 261.78g.
Breakfast: denny pancake, Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: V-Fusion Energy Peach Mango (can), quaker fiber oatmeal. Dinner: Lean Pockets Mesquite BBQ Chicken Pretzel Bread. Snacks/Other: Classic Style Pretzel Thins, Cake Batter Ice Cream (Like It), Honey Maid Graham Crackers, activia light vanilla. more...
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losing 0.2 lb a week
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