|
Sitting at 185 for a couple weeks now. I think I'm really just gonna focus on maintaining and/or losing the last five pounds for the last three months of the year, then amp back up again at new years.
|
185.0 lb
Lost so far: 61.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2017:
|
2882 kcal
|
Fat: 104.10g | Prot: 154.48g | Carb: 341.97g.
Breakfast: Trader Joe's Rolled Oats - Gluten Free, Bell Plantation PB2 Powdered Peanut Butter, Sue Bee Honey. Lunch: Cheeseburger, Kraft Mayo, Five Guys Fries (1/2 Regular). Dinner: Kraft American Cheese Slice, Prima Della Sliced Honey Turkey Breast, Nature's Own Honey Wheat Bread, Salmon. Snacks/Other: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Oreo Chocolate Sandwich Cookies, Starbucks Pumpkin Cream Cheese Muffin, Bell Plantation PB2 Powdered Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, Egg White. more...
|
|
2044 kcal
|
Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
|
steady weight
|
 Comments
Great Goal, Shoot for 2 pounds then go for 3 pounds!!! :)
30 Sep 17 by member: Maine coon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sydvicious9127's weight history
|