Weigh In record (no journal entry) for 20 April 2012
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171.3 lb
Lost so far: 2.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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918 kcal
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Fat: 13.96g | Prot: 42.93g | Carb: 158.83g.
Breakfast: Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: Lettuce, Cucumber (with Peel). Dinner: Quorn Chicken Style Pieces, penne, Tomato & Basil pasta sauce. Snacks/Other: Lemon & Lime Lite Drink. more...
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gaining 3.1 lb a week
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moladets's weight history
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