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D-6
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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779 kcal
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Fat: 17.50g | Prot: 50.25g | Carb: 103.39g.
Lunch: Bakmi. Dinner: Siomay. more...
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losing 0.8 lb a week
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