Weigh In record (no journal entry) for 27 September 2017
|
179.4 lb
Lost so far: 37.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
64 kcal
|
Fat: 2.00g | Prot: 2.48g | Carb: 12.48g.
Breakfast: Decaffeinated Coffee, Decaffeinated Coffee, Daily Chef Non-Dairy Creamer, Marketside Tri-color Cole Slaw, Marketside Tri-color Cole Slaw, Daily Chef Non-Dairy Creamer. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheryl Crank ferrel's weight history
|