|
may have been dehydrated this morning due to yesterday's soccer game and am blood sugar of 49.
|
151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2012:
|
1847 kcal
|
Fat: 72.41g | Prot: 84.84g | Carb: 225.61g.
Breakfast: milton's whole wheat, Greens First, chia, unsweetened almond milk, herbalife fiber, banana, herbalife protein. Lunch: chicken breast, avocado, goji berries, scallion, green leaf lettuce, gouda cheese. Dinner: Onions, Tomato Paste, Tomatoes, Polska Kielbasa, Soy Pasta. Snacks/Other: breyers ice cream, Bottled Red Grape Juice 100%, Suisse Mocha Sugar Free, Gluten Free Cinnamon Donuts. more...
|
losing 30.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
okulyd's weight history
|