Weigh In record (no journal entry) for 27 September 2017
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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654 kcal
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Fat: 55.29g | Prot: 29.77g | Carb: 8.90g.
Breakfast: Glory Foods Kale Greens, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Fried Egg. more...
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gaining 2.8 lb a week
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