Weigh In record (no journal entry) for 23 September 2017
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2017:
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1787 kcal
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Fat: 45.84g | Prot: 36.17g | Carb: 208.18g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Organic Green Tea and Lemonade, Red Gold Tomato Sauce, Flour Tortilla. Lunch: Bev's Turkey chili, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains. Dinner: Deep Fried Potato French Fries (from Frozen), TGI Friday's Anytime Sliders, Sauvignon Blanc Wine. more...
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2169 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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