Weigh In record (no journal entry) for 30 March 2010
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175.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1022 kcal
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Fat: 54.41g | Prot: 29.52g | Carb: 105.05g.
Breakfast: water, strawberry yogurt cheerios. Lunch: water, hot dog. Dinner: water, bread, doritos, lebanon bologna sandwhich. Snacks/Other: sweet and salty granola bar. more...
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losing 0.7 lb a week
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