Wendydashner's Journal, 19 April 2012

177.4 lb Lost so far: 34.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 109.57g | Prot: 55.72g | Carb: 183.08g.   Breakfast: Sausage Biscuit (Regular), Baklava. Lunch: Oranges, Moussaka. Dinner: Baklava, Fried Rice. more...

2009 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...