Weigh In record (no journal entry) for 25 September 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2017:
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1528 kcal
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Fat: 71.93g | Prot: 95.10g | Carb: 134.68g.
Breakfast: Apples, Chocolate Coated Soft Peanut Butter Granola Bars. Lunch: Bananas, Peanut Butter, Whole Wheat Bread. Dinner: Meat Loaf Made with Chicken or Turkey, Meat Loaf Made with Chicken or Turkey, Cheddar Cheese, Kraft Calorie Wise French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Great Value Marble Farmers Cheese. more...
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