Weigh In record (no journal entry) for 18 April 2012
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173.0 lb
Lost so far: 10.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1392 kcal
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Fat: 60.54g | Prot: 112.50g | Carb: 112.77g.
Breakfast: banana, babybel, honey nut cheerios, diet coke, milk. Lunch: water, peanuts, greek yogurt honey. Dinner: cucumber, tomato, chicken, Oikos Greek Yogurt, water. Snacks/Other: babybel, apple, south beach bar. more...
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losing 10.5 lb a week
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