TryinginVA
Joined April 2011
Posts
40
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 6.0 lb

Current Weight
179.0 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 39.0 lb

TryinginVA's Weight History



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TryinginVA's journal

09 July 2012

MORNING 45 min walking 4 min stair master lat row 27 lb x3 lat pull down 55 lb x3 back push down 90lb x 2 chest press 30 lb x3 chest fly 50 lbs x3 squat ...
on diet TryinginVA's own diet  

30 December 2011

2-26-11 Waist = 32 inches BB = 36 inches Thigh = 25 inches Calf = 15 inches 2-30-11 Waist = 30 inches BB = 36 inches
on diet TryinginVA's own diet  

TryinginVA's Recent Food & Exercise


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Other Member Diet Recent Activity

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