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Denine62
Journal
23 Sep 17
Denine62's Journal, 23 September 2017
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Weigh In record (no journal entry) for 23 September 2017
183.0 lb
Lost so far:
11.0 lb
.
Still to go:
53.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 September 2017:
910 kcal
Fat: 40.00g | Prot: 47.00g | Carb: 89.00g.
Lunch:
KFC Original Recipe Bites (6), Burger King French Fries (Medium).
Dinner:
Harris Teeter Italian Sausage with Pasta & Meat Sauce.
more...
2144 kcal
Activities & Exercise:
Sexual Activity - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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