Denine62's Journal, 02 October 2017

182.0 lb Lost so far: 12.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

---

1280 kcal

Fat: 65.71g | Prot: 40.10g | Carb: 129.49g.   Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Burger King French Fries (Medium). Snacks/Other: Totino's Pepperoni Pizza Rolls, Herr's BBQ Potato Chips. more...

2111 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...