Diane70's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
168.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:
1715 kcal Fat: 30.03g | Prot: 79.97g | Carb: 187.34g.   Breakfast: skim milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Red Bull Energy Drink. Dinner: wine, fried chicken wing, Meatless Fried Rice, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: York Peppermint Patty. more...
2227 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Standing - 1 hour, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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