Diane70's Journal, 29 March 2010

168.8 lb Lost so far: 6.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 30.03g | Prot: 79.97g | Carb: 187.34g.   Breakfast: skim milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Red Bull Energy Drink. Dinner: wine, Meatless Fried Rice, fried chicken wing, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: York Peppermint Patty. more...

2227 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Standing - 1 hour, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...