mj07's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012

Diet Calendar Entry for 18 April 2012:
608 kcal Fat: 15.96g | Prot: 24.50g | Carb: 95.50g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Coffee (Brewed From Grounds), Bananas, 0% Fat No Sugar Yogurt, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, 3.25Mf Homogenized Milk. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
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