Weigh In record (no journal entry) for 17 April 2012
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156.2 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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421 kcal
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Fat: 19.90g | Prot: 55.87g | Carb: 3.05g.
Dinner: Pecan Crusted Pork Chops. more...
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losing 0.9 lb a week
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Sellestad2's weight history
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