Sellestad2's Journal, 03 April 2012

Felt good to do some yoga yesterday. If all goes well I will get to exercise again today

158.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

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1126 kcal

Fat: 14.71g | Prot: 74.03g | Carb: 174.46g.   Breakfast: 2% milk, Hard Red Spring Wheat. Lunch: Honey Wheat Bread, prego sauce, hamburger meat, macaroni. Dinner: corn tortilla, black beans. Snacks/Other: Lite Sliced Peaches, Cottage Cheese (Nonfat) . more...

2288 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...