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been on diet for 5wks have lost 19 lbs working hard
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279.0 lb
Lost so far: 19.0 lb.
Still to go: 104.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2012:
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1403 kcal
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Fat: 53.94g | Prot: 120.34g | Carb: 108.93g.
Breakfast: pineapple, cheese, Whole Wheat Crackers, eggbeaters, egg potato omelette. Lunch: TOMATOES, pickle, celery, egg, cottage cheese, 0% Fat Greek Yogurt - Blueberry. Dinner: Deluxe Seafood Salad, LETTUCE. Snacks/Other: CHOBANI YOGURT. more...
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3347 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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