moligney's Journal, 17 April 2012

207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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419 kcal

Fat: 15.26g | Prot: 37.07g | Carb: 34.36g.   Lunch: Lettuce Salad with Assorted Vegetables, vegetable soup. Dinner: bacon, green beans, chicken. more...

2632 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...