Weigh In record (no journal entry) for 29 March 2010
|
185.5 lb
Lost so far: 4.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2010:
|
882 kcal
|
Fat: 24.48g | Prot: 49.87g | Carb: 116.34g.
Breakfast: Banana muffins, cottage cheese, French Vanilla Creamer, coffee. Lunch: Trader Joe Vodka sauce, chicken italian sausage, penne. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leigha2020's weight history
|