dreamscribbler's Journal, 17 April 2012

184.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1866 kcal

Fat: 81.62g | Prot: 57.30g | Carb: 233.00g.   Breakfast: chocolate cake, wheat cake, raisin and date oatmeal. Lunch: spring greens, sweet peppers, italian dressing, parmesan cheese. Dinner: macaroni. more...

3056 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (brisk) - 4/mph - 40 minutes, Housework - 4 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...