Weigh In record (no journal entry) for 07 June 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2012:
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1726 kcal
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Fat: 18.59g | Prot: 61.00g | Carb: 248.45g.
Breakfast: egg whites, green beans. Lunch: ranch dressing, vegetable soup, spring greens. Dinner: salsa, blackberries, oatmeal, mixed vegetables, tortilla, refried beans. Snacks/Other: red wine. more...
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3412 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 2 hours, Hiking - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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