Weigh In record (no journal entry) for 17 April 2012
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149.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1110 kcal
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Fat: 38.67g | Prot: 112.47g | Carb: 70.82g.
Breakfast: Smoked Turkey Bacon, Fat Free Cheddar Cheese, Onions, Egg Beaters - Original, Regular Coffee. Lunch: Barbacoa, Fajita Vegetables, Chicken, Refried Beans. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Day Break Peanut Butter Fudge Crisp Bar. more...
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steady weight
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