mj07's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012

Diet Calendar Entry for 17 April 2012:
786 kcal Fat: 20.99g | Prot: 29.46g | Carb: 123.52g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Milk (Nonfat), Two Scoops Raisin Bran Cereal. Lunch: Diet Soda, Crunchy Almond Granola Bar. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, 0% Fat No Sugar Yogurt. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Medium Salsa, Sweet Potato Tortilla Chips. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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mj07 recorded a Weigh In at 172.6 lb.
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