mj07's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012

Diet Calendar Entry for 17 April 2012:
786 kcal Fat: 20.99g | Prot: 29.46g | Carb: 123.52g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Milk (Nonfat), Two Scoops Raisin Bran Cereal. Lunch: Diet Soda, Crunchy Almond Granola Bar. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, 0% Fat No Sugar Yogurt. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Medium Salsa, Sweet Potato Tortilla Chips. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on philmck's Journal Entry.
knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.
mankb recorded a Weigh In at 191.1 lb.
Trey L.L recorded a Weigh In at 360.0 lb.
Sugar Waffle supported NavymomT's Weigh In.