mj07's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012

Diet Calendar Entry for 17 April 2012:
786 kcal Fat: 20.99g | Prot: 29.46g | Carb: 123.52g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Milk (Nonfat), Two Scoops Raisin Bran Cereal. Lunch: Diet Soda, Crunchy Almond Granola Bar. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, 0% Fat No Sugar Yogurt. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Medium Salsa, Sweet Potato Tortilla Chips. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 173.4 lb.
mj07 supported their Weigh In.
mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

jaimetown recorded a Journal Entry and a Weigh In at 242.0 lb.
Steven Lloyd supported Roblaw2b's Journal Entry.
warrenwinter commented on their Journal Entry.
jessberry commented on skwhite's Journal Entry.
Mistybenner commented on carmen1098's Journal Entry.
Hipaagrammy supported owenswife's Journal Entry.
JWad121 recorded a Weigh In at 184.4 lb.
sheleenc recorded a Weigh In at 218.6 lb.