Wendydashner's Journal, 17 April 2012

179.0 lb Lost so far: 33.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 75.34g | Prot: 53.09g | Carb: 194.55g.   Breakfast: Baklava. Lunch: Sesame Chicken Flavor Vegetarian Rice Noodle Soup Bowl, Oranges. Dinner: Lindor Assorted Truffles, Chili Con Carne with Beans and Pork. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...

2123 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...