Weigh In record (no journal entry) for 17 April 2012
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143.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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758 kcal
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Fat: 18.74g | Prot: 44.29g | Carb: 99.31g.
Breakfast: Crumbled Light Feta Cheese, Fresh Bruschetta, Egg Beaters - Original, 100% Whole Wheat Grain Bread, Garden Vegetable Cream Cheese. Lunch: Light Chicken Mushroom Barley Soup. Dinner: Chicken Noodle Soup. Snacks/Other: Reduced Fat Cheese Cracker, Plain Rice Cakes, Cream Cheese (Fat Free), Fresh Bruschetta. more...
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gaining 14.0 lb a week
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specksmom's weight history
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