Weigh In record (no journal entry) for 16 April 2012
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1630 kcal
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Fat: 54.50g | Prot: 68.00g | Carb: 223.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Zoo Animals Fruit Flavored Snacks, 6" Black Forest Ham. more...
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losing 3.5 lb a week
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