clittleford's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
163.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
188 kcal Fat: 3.59g | Prot: 4.57g | Carb: 34.80g.   Breakfast: Soy Milk Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clittleford's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.