sunnykate's Journal, 17 September 2017

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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2173 kcal

Fat: 99.08g | Prot: 77.96g | Carb: 167.04g.   Breakfast: Viactiv Calcium Supplement, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Peanut Butter, Honey. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Olive Oil, Cooked Salmon, Cardini's Light Greek Vinaigrette, Pepperidge Farm Seasoned Croutons, Cheddar Cheese, Mixed Salad Greens. Dinner: Sauvignon Blanc Wine, Shoppers Value Mixed Fruit, Trader Joe's Angus Cheeseburger Sliders. more...

2156 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...