Weigh In record (no journal entry) for 16 September 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 September 2017:
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1830 kcal
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Fat: 76.41g | Prot: 42.69g | Carb: 148.56g.
Breakfast: Honey, Peanut Butter, Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Viactiv Calcium Supplement. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Fritos Original Corn Chips, Bev's Turkey chili. Dinner: Blue & Roquefort Cheese Salad Dressing, Potato Chips, The New Primal Turkey Jerky, Sauvignon Blanc Wine. more...
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2179 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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