Neverquit's Journal, 16 April 2012

333.6 lb Lost so far: 0 lb.    Still to go: 108.6 lb.    Diet followed N/A.

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1657 kcal

Fat: 37.58g | Prot: 116.78g | Carb: 215.79g.   Breakfast: Nonfat Caffe Latte (Grande), Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Pepper Steak (Small). Dinner: vegetables lasagna, Salmon with Basil. Snacks/Other: Pears, Great Value Sweet and Hot Beef Jerky, Oranges. more...

4335 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...