Weigh In record (no journal entry) for 18 September 2017
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2017:
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1730 kcal
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Fat: 81.00g | Prot: 132.48g | Carb: 116.49g.
Breakfast: Куриная Грудка Отварная, Хлебец, Песочное Печенье, Чай, Сухари. Lunch: Песочное Печенье, Красные Помидоры, Хлебец, Салат Щетка, Куриная Грудка Отварная. Dinner: Дружба Плавленный Сырок, Красные Помидоры, Хлебец, Куриная Ножка. more...
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1596 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Yulec8787's weight history
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