Yulec8787's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 22nd: 17 * 1%
fat: 0.06g
|
protein: 3.60g
|
carbs: 0.24g
- -
August 2023
Sun 27th: 1095 * 79%
fat: 41.59g
|
protein: 78.02g
|
carbs: 88.47g
- -
Fri 25th: 254 * 18%
fat: 14.49g
|
protein: 13.61g
|
carbs: 15.93g
- -
May 2023
Wed 31st: 1202 * 87%
fat: 36.36g
|
protein: 131.22g
|
carbs: 93.45g
- -
Thu 18th: 1109 * 80%
fat: 44.67g
|
protein: 81.21g
|
carbs: 103.12g
- -
Sat 6th: 137 * 10%
fat: 0.62g
|
protein: 1.02g
|
carbs: 23.58g
- -
March 2023
Mon 20th: 1054 * 76%
fat: 39.29g
|
protein: 89.59g
|
carbs: 85.58g
- -
Sun 19th: 873 * 63%
fat: 40.17g
|
protein: 57.79g
|
carbs: 70.63g
- -
Thu 16th: 936 * 68%
fat: 36.68g
|
protein: 92.23g
|
carbs: 67.50g
- -
Wed 15th: 1354 * 98%
fat: 45.13g
|
protein: 115.43g
|
carbs: 115.47g
- -
Tue 14th: 1341 * 97%
fat: 45.72g
|
protein: 95.77g
|
carbs: 141.70g
- -
Mon 13th: 1350 * 98%
fat: 51.81g
|
protein: 98.79g
|
carbs: 126.43g
- -
Sun 12th: 1371 * 99%
fat: 89.86g
|
protein: 88.42g
|
carbs: 53.28g
- -
December 2022
Sat 10th: 122 * 9%
fat: 0.61g
|
protein: 1.79g
|
carbs: 25.10g
- -
September 2022
Sun 18th: 122 * 9%
fat: 10.29g
|
protein: 2.33g
|
carbs: 20.75g
- -
Mon 12th: 1207 * 87%
fat: 63.54g
|
protein: 111.22g
|
carbs: 69.46g
- -
August 2022
Mon 15th: 1385 * 100%
fat: 51.13g
|
protein: 118.72g
|
carbs: 114.03g
- -
July 2022
Sat 30th: 598 * 43%
fat: 32.78g
|
protein: 34.35g
|
carbs: 43.66g
- -
Mon 25th: 1380 * 100%
fat: 81.97g
|
protein: 76.65g
|
carbs: 70.80g
- -
Fri 22nd: 656 * 48%
fat: 29.09g
|
protein: 36.22g
|
carbs: 69.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.