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After a couple of busy weeks of work which resulted in no exercise and poor eating habits, I am back on track starting today!
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154.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2010:
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1655 kcal
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Fat: 47.33g | Prot: 63.12g | Carb: 255.65g.
Breakfast: coffeemate fat free french vanilla, coffee, honey bunches of oats. Lunch: diet cherry pepsi, lean cuisine sun-dried tomato. Dinner: general tso sauce, boneless skinless chicken, basmati rice, broccoli. Snacks/Other: Wavy Original Potato Chips, heinz ketchup, cheez its. more...
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gaining 0.3 lb a week
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