Hotmommy's Journal, 16 April 2012

This is the start of an excellent week!

140.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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735 kcal

Fat: 27.50g | Prot: 14.50g | Carb: 110.00g.   Breakfast: Orange Juice No Pulp, Nutella Hazelnut with Skim Milk Cocoa Spread, 45 Calories and Delightful 100% Multi Grain Bread, Coffee, fat free hazelnut coffee creamer. Snacks/Other: Cheese Puffs. more...

1702 kcal

Activities & Exercise: Desk Work - 50 minutes, Walking (moderate) - 3/mph - 48 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...