Hotmommy's Journal, 15 April 2012

dont give up!
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
1594 kcal Fat: 75.33g | Prot: 57.85g | Carb: 180.23g.   Breakfast: Coffee, Blackberries, fat free hazelnut coffee creamer, 100% Whole Grain Quick Oats, Brown Sugar, Sweet Mocha Hazelnut Sprinkle, Egg, Colby Jack Cheese, Swiss Cheese, Mozzarella Cheese, 100% Orange Juice. Lunch: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall), Kit Kat Crisp Wafers. Snacks/Other: Extra Crunchy Peanut Butter, Red Delicious Apples. more...
on diet Pilates Diet   gaining 11.2 lb a week



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BorderFilms submitted a diet Tip.
riffatjavid recorded a Weigh In at 149.9 lb.
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DrJC supported kestiampiana's Journal Entry.
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HeidiBeth recorded a Weigh In at 214.0 lb.