Hotmommy's Journal, 15 April 2012

dont give up!
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
1594 kcal Fat: 75.33g | Prot: 57.85g | Carb: 180.23g.   Breakfast: Colby Jack Cheese, Mozzarella Cheese, Swiss Cheese, 100% Orange Juice, 100% Whole Grain Quick Oats, fat free hazelnut coffee creamer, Sweet Mocha Hazelnut Sprinkle, Brown Sugar, Blackberries, Egg, Coffee. Lunch: Kit Kat Crisp Wafers, Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall). Snacks/Other: Red Delicious Apples, Extra Crunchy Peanut Butter. more...
on diet Pilates Diet   gaining 3.1 lb a week



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