Weigh In record (no journal entry) for 10 July 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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2028 kcal
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Fat: 98.54g | Prot: 111.81g | Carb: 197.09g.
Breakfast: Monster Beverage Java Monster Vanilla Light, Butter Croissants, Cheese, Cooked Egg, Pork Sausage (Cooked). Lunch: Kroger Fat Free Skim Milk with Vitamins A & D, White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Pepsi Pepsi (Can), Jell-O Strawberry Gelatin Snack, Chocolate Chip Cookie, Lay's Classic Potato Chips (28.3g), Oscar Mayer Thick Cut Beef Bologna, Oscar Mayer Thick Cut Beef Bologna. Snacks/Other: Unsweetened Iced Tea. more...
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3132 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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poultryman17's weight history
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