poultryman17
Joined July 2014
Posts
20
Following
0
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 0 lb

Current Weight
240.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 60.0 lb
I am a 44 year old man with 4 children. Tired of struggling to get out of my recliner, running out of breath easily, and just feeling and looking bad. Remarried in 2011 at 180lbs. When I started this I weighed in at 235lbs. That is 55lbs!! And I do most of the cooking, no ones fault but mine. Between marriages, my lowest weight was 166lbs with free weight training. I want to get back to 180lbs at least.

poultryman17's Weight History


poultryman17's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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