I am a 44 year old man with 4 children. Tired of struggling to get out of my recliner, running out of breath easily, and just feeling and looking bad. Remarried in 2011 at 180lbs. When I started this I weighed in at 235lbs. That is 55lbs!! And I do most of the cooking, no ones fault but mine. Between marriages, my lowest weight was 166lbs with free weight training. I want to get back to 180lbs at least.
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