Wendydashner's Journal, 16 April 2012

180.8 lb Lost so far: 31.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 87.45g | Prot: 59.65g | Carb: 96.66g.   Lunch: Plain Yogurt, Moussaka. Dinner: Baklava, raspberry salad dressing, Lettuce Salad with Assorted Vegetables, Tuna Salad with Cheese, Salt & Vinegar Potato Chips. more...

2037 kcal

Activities & Exercise: Shopping - 20 minutes, Driving - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...