splumlee's Journal, 16 April 2012

242.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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761 kcal

Fat: 27.11g | Prot: 39.14g | Carb: 95.66g.   Breakfast: Light Thick & Creamy Cinnamon Roll, Natural Raw Wheat Germ, Half & Half, Coffee. Lunch: Cheeseburger. Snacks/Other: Light Fat Free Triple Berry Torte Yogurt, Egg, Natural Raw Wheat Germ. more...

3184 kcal

Activities & Exercise: Resting - 11 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Exercise machine (moderate) - 20 minutes. more...