Weigh In record (no journal entry) for 16 April 2012
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198.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1930 kcal
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Fat: 32.26g | Prot: 110.02g | Carb: 309.45g.
Breakfast: Grapes, yogurt, costco bagel. Lunch: burrito don miguel, Bananas. Dinner: crackers, Mixed Salad Greens, Italian Salad Dressing, rice, chicken, lean beef. Snacks/Other: Clementines. more...
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2575 kcal
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Activities & Exercise:
Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Desk Work - 6 hours. more...
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gaining 3.3 lb a week
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me too 456's weight history
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