shwilson24's Journal, 16 April 2012

208.4 lb Lost so far: 86.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 66.75g | Prot: 83.25g | Carb: 166.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Light String Cheese (Sargento). Lunch: Any'tizers Popcorn Chicken. Dinner: Rice Pilaf, Freschetta Pizza Brick Oven 5 Italian Cheese. more...

3021 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...