Weigh In record (no journal entry) for 16 April 2012
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199.3 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2012:
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2041 kcal
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Fat: 152.40g | Prot: 140.02g | Carb: 30.24g.
Breakfast: Cocoa Powder (Unsweetened), coffee, pork , eggs. Lunch: cabbage, baby zucchini, minced beef. Dinner: lemon, Boerewors - grilled.. Snacks/Other: Moist Sliced Biltong, Mozzarella Cheese (Whole Milk), milk, celery, cucumber, olives, lean pro. more...
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2606 kcal
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Activities & Exercise:
Desk Work - 7 hours, Swimming (slow) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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