KT47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 16th: 413 * 22%
fat: 20.16g
|
protein: 49.55g
|
carbs: 3.88g
2485  2072
Tue 15th: 1546 * 81%
fat: 105.07g
|
protein: 120.19g
|
carbs: 23.89g
2485*  939
April 2012
Fri 27th: 1027 * 54%
fat: 65.02g
|
protein: 89.62g
|
carbs: 22.57g
2419*  1392
Thu 26th: 1876 * 99%
fat: 142.98g
|
protein: 126.23g
|
carbs: 15.52g
2530*  654
Tue 24th: 197 * 10%
fat: 14.73g
|
protein: 13.86g
|
carbs: 0.93g
2903*  2706
Mon 23rd: 1661 * 87%
fat: 89.19g
|
protein: 193.05g
|
carbs: 19.40g
2903*  1242
Sun 22nd: 1692 * 89%
fat: 124.22g
|
protein: 110.03g
|
carbs: 42.30g
2605*  913
Sat 21st: - - 2456* -
Fri 20th: 1291 * 68%
fat: 79.25g
|
protein: 122.27g
|
carbs: 22.14g
2530*  1239
Thu 19th: 1421 * 75%
fat: 94.72g
|
protein: 122.78g
|
carbs: 15.26g
3110*  1689
Wed 18th: 1858 * 98%
fat: 136.95g
|
protein: 134.91g
|
carbs: 21.75g
2568*  710
Tue 17th: 1574 * -
fat: 111.03g
|
protein: 126.29g
|
carbs: 11.81g
3343*  1769
Mon 16th: 2041 * -
fat: 152.40g
|
protein: 140.02g
|
carbs: 30.24g
2606*  565

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